Ten Minute Yoga

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Videos posted by George Watts Jan 17, 2010
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Videos posted by George Watts Nov 23, 2009
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Cat Pose for lower back

The yoga cat pose is a great yoga exercise for the lower back muscles.
Video posted by George Watts Nov 16, 2009
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Videos posted by George Watts Nov 9, 2009
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Videos posted by George Watts Oct 26, 2009
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Videos posted by George Watts Oct 12, 2009
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Videos posted by George Watts Oct 7, 2009
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Fish pose - matsyasana

Revitalises the spine & speeds up motabolism.
Video posted by George Watts Sep 28, 2009
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Videos posted by George Watts Sep 24, 2009
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Videos posted by George Watts Sep 13, 2009
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Ten Minute Yoga now has BlogTalkRadio Sep 12, 2009
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Events posted by George Watts Sep 12, 2009
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Ten Minute Yoga now has Huddle Workspaces Sep 10, 2009
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George Watts updated their profile photo Sep 8, 2009
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George Watts updated their profile Sep 8, 2009
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Semele Xerri is now a member of Ten Minute Yoga Jul 13, 2009
Welcome Them!

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